Chinese Martial Arts

๐Ÿ‘Š What is Wing Chun ?ย Wing Chun is a Chinese martial art born about 300 years ago. It is a style ofย Kung Fu for close combat.

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๐Ÿ‘Š Jeet Kune Do, literally "The way of the intercepting fist" is a martial art founded by Bruce Lee focused on the real and total combat.

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๐Ÿ™ย Qi Gong vs Tai Chi: In both practices, the only thing that counts is the attention and presence given to oneself and one's body to improve one's health.

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๐Ÿฅ‹ Tai Chi Chuan and Yin Yang Principles: In the practice of Tai Chi Chuan there is an alternation of movements that will promote the deployment of Yin and Yang energies...

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