Rotated repeatedly in the hand, these Chinese Yin and Yang Balls improve manual dexterity and joint relaxation. In traditional Chinese medicine, baoding balls are recommended to reduce fatigue because the balls stimulate certain acupressure points in the hand which promotes the circulation of energy.
Benefits of Chinese Medicine Balls
- Relaxe muscles and joints
- Relieve stress and anxiety
- Increase the energy level
- Improve memory
How to Use :
First rotate the balls by simultaneously pushing them to change their position, so that the ball closest to the pinkie moves up and over, and the other ball is pushed down and along the palm by the thumb. Over time, the muscles in your hand and the neurons in your brain will refine to increase precision and control.
- Material: Resin and Iron
- Diameter: 47mm – 1.85 inches
- With Chimes
- Weight: 140gr
- Traditional Manufacturing
- FREE STANDARD SHIPPING
Discover also these Yin Yang meditation balls, these will help you to relax your body and mind. We offer various kinds of balls with different materials and weights. Browse all our Yin Yang balls to find the ones that will suit you best.
